Did you know

28 08 2008

To reap all the benefits of green or white tea you should drink 4 cups a day (or more, if you like, since so far scientists have not discovered any side-effects of drinking too much tea, except for have trouble falling asleep from the amount of caffeine). It’s even more healthy to drink tea instead of water, as it has antioxidants and can protect you from heart disease and cancer.

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